Archive for the "Work Life Balance" Category

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8 Tips to Improve Time Management

Are you the person that can never get anything done? Do you feel like your work day is always moving faster than you can? Or are you the eternal procrastinator? Whatever the reason, there’s never seems to be enough time in the day to get everything done. But, here’s the good thing. There’s tons of things you can do to improve your efficiency and gain back some of that lost time. Let’s take a look at eight solid things you can do today to improve your work and time efficiency.

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Do Not Let Your Business Become Your Life!

We often forget about ourselves because of how hectic our lives have become. So many things need to be accomplished each day and there never seems to be enough time to do it all. Eventually you find yourself working later and later. Then you start putting in time on the weekends. Eventually you are at work more than you are at home. Your business has become your life.

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Are You Overwhelmed By Paperwork?

We’re constantly being overwhelmed by paperwork despite the fact that this is the electronic age and supposedly the need for paper disappeared with the introduction of the personal computer! Whether at home or work, in reality, we still like to read things in ‘hard copy’ so paper is never going to disappear.

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How To Get Your Complementary Therapy Business Off To A Flying Start

Well done! You’ve passed the exams, received the certificate, taken out your insurance and you’re ready to open the doors in your new complementary therapy business. You are your own boss, possibly for the first time – and here’s where the learning starts all over again.

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Our Skating Trip Confirms My ‘WHY’

I have 2 young boys. The oldest is in Kindergarten. A couple of months ago my eldest had a field trip with his class to go skating at a rink.

Now, in his short life, he had never skated before ; )… but, as most young boys of 6 years believe, they can do anything and do it as well as someone who’s been doing it for years!

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How To Fit Exercise Into Your Busy Schedule – Intro

Let me be the first to tell you, if I can fit exercise into my busy schedule of being on the road flying all around the US for 20 out of 30 days a month, YOU CAN TO!

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Assessing Physical Damage and Accepting the Importance of Exercise – Part 1

Do you think of your body the way you think of your car? When a few lucky individuals acquire a sports car that boasts of the best automotive engineering available today, watch them read the maintenance manuals religiously.

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Busy Traveler? You Can Fit Exercise into your Trips! – Part 3

Hopping in and out of planes is exercise enough, you say. But that’s not the kind of exercise that will condition your heart, make your reflexes and joints more fluid, keep the sugar levels or keep you from swinging from one mood to another!

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Tips On Re-Entering The Workforce

Re-entering the work force after a long hiatus gets you into a spot tighter than would otherwise be. Your apprehension is not entirely without reason. There will soon be complex questions staring you in the eye concerning your adaptability after a long time off from the workforce. This situation applies equally to both women and men. You have to sharpen skills you probably lost or acquire new skills if you are changing careers.

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