read one everydayI would guess you are familiar with the video recorder and I am sure you’ve had to enlist the help of a small child to help you program it so you can record your favorite soap opera. Do you remember all the numbers and dates you had to enter in order to make the program work?
Read more on The Language of Weight Control…
So you’ve decided to go on a diet and shed those few extra pounds you put on to keep you warm through winter. You’ve filled yourself full of good intentions and are eating a healthy diet with none of those terribly unhealthy foods that you used to enjoy so much.
Read more on I can’t, I can’t, I CAN’T…
Although Dr. Herbert Benson wrote a fascinating book called the Relaxation Response in which he outlined 6 steps to relax deeply, you have probably never heard of the Pleasure Response.
You probably have not heard about it because I haven’t told anyone about it yet-unless of course, someone else has been thinking the same thing and has already told you about it.
Read more on Use the Pleasure Response For Success…